Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You
We won't keep you from enjoying the holiday goodies since this book isn't published until the end of the month, but you might feel less guilty knowing you have a hold on this title coming out at the end of December. Rachel Beller is the nutritionist on The Biggest Loser, so you know she's legit. Her plan is to concentrate on what you can eat, rather than what you can't. Recognizing that diet is more than just weight loss, Beller's plan also is committed to always finding the healthiest choices. Tips on shopping, recipes, and more are part of this one-stop New Year's resolution!