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November 20, 2009

New Arrivals · Psychology

These titles were recently added to the collection of the Public Library of Cincinnati and Hamilton County.
cover not available

Female brain gone insane : an emergency guide for women who feel like they are falling apart

November 19, 2009
Lundin, Mia.
Deerfield Beach, FL : Health Communications, c2009.
xvi, 248 p. : ill. ; 23 cm.
Why the female brain goes insane -- The bioidentical hormone solution -- Identify your hormonal phase -- Discover your emotional type -- Food and supplements to the rescue -- Adrenal health -- The thyroid connection -- Afterward : how to maintain emotional balance for life.

Pensamientos : palabras que iluminan el camino

November 16, 2009
Gómez-Bassols, Isabel.
Nueva York : Vintage Español, 2009.
229 p. : ill. ; 21 cm.
One of the best-known self-help gurus in the Latino community ("Library Journal") presents an enlightening book in which she shows readers how to grow from negative experiences, find power and strength in themselves, and lead happier lives.
Actitud -- Valores -- Compasión -- Perdón -- Amor -- Renace -- Lecciones de vida.

The 5 essential people skills : how to assert yourself, listen to others, and resolve conflicts

November 13, 2009
Dale Carnegie Training (Firm)
New York : Simon & Schuster, 2009.
viii, 240 p. ; 22 cm.
"The 5 Essential People Skills" teaches how to deliver a clear message, build loyalty, and inspire creativity by demonstrating assertiveness skills.
An introduction to assertiveness -- The three-part assertion message -- Assertive rapport building -- Tactics for assertive rapport building -- Assertive curiosity -- Maximizing assertive curiosity in business -- From curiosity to understanding -- Etiquette: rules of the road for people skills -- Persuasion as a people skill -- Asking questions skillfully -- Assertive speaking -- Assertive listening -- Assertive ambition -- Maximizing results with assertive ambition -- Assertive conflict resolution -- Assertive conflict management and negotiation.
A Fireside book.

Be the change : how meditation can transform you and the world

November 12, 2009
Shapiro, Eddie, 1942-
New York : Sterling Pub. Co., Inc., 2009.
x, 342 p. ; 23 cm.
Meditation is now enjoying a renewed surge of popularity, penetrating the public consciousness as never before. What might that mean for us all? "Be the Change" examines the transformations wrought by this ancient practice through the wisdom of extraordinary luminaries, interwoven with text from award-winning authors Ed and Deb Shapiro. The words of these spiritual leaders from all disciplines and walks of life will surprise, enlighten, and inspire readers to begin their own meditation practice--and perhaps create the foundation for a new and more hopeful age. Includes these distinguished contributors: Joan Borysenko - Jon Kabat-Zinn - Byron Katie - Jane Fonda - HH The Karmapa - Jack Kornfield - Krishna Das - Dean Ornish - Ram Dass - Robert Thurman - Marianne Williamson - and more
Foreword / by Robert Thurman -- A message from HH the Dalai Lama -- The greatest adventure of all -- Changing me, changing us -- So what is meditation? -- How we got here -- The only way out is within -- Transforming from the inside out -- Growing roses out of compost -- We belong to each other -- The pearl in the oyster -- Blossoms ripening into sweet fruit -- Transforming us transforms the world -- Off the cushion and into life -- We are not alone here -- Silence in the boardroom -- Contemplative activism -- Can meditation change the world? -- We are the change we are looking for -- Practice makes perfect -- Doing it -- Sitting meditation -- Sounding meditation -- Moving meditation.
Includes index.

Journey to the light : find your spiritual self and enter into a world of infinite opportunity : true stories from those who made the journey

November 12, 2009
Noory, George.
New York : Forge Books, 2009.
317 p. ; 24 cm.
Collects first-hand success stories about how the authors' teachings in "Worker in the Light" has enabled spiritual growth and a transcendence of fears.
Ghosts and spirits -- Angels -- Intuition -- Prophetic dreams and lucid dreaming -- Visions and voices -- UFOs and ETs.
Includes index.

Positive directions : shifting polarities to escape stress and increase happiness

November 10, 2009
Ryder, John.
Garden City, NY : Morgan James Pub., c2008.
323 p. : ill. ; 24 cm.
Do you ever wonder what makes us get stressed out so quickly and easily? Why is it hard to be happy and successful? Would you like to get more leverage to achieve your goals? To stay young, healthy, and happy you must use the best strategies to deal with life, otherwise stress will rob you of well being and drive you crazy. This book is full of great ideas, revealing insights, and powerful strategies to reverse a negative direction and go in the opposite, positive direction. It has dozens of practical examples that make it easy to use. Positive Directions reveal the secrets to a more successful life. Through Positive Directions you will gain confidence; deal with uncertainty; achieve better performance; learn to conquer stress; overcome anxiety, fear, anger, or depression without pills; learn the rules for analyzing situations and making better decisions; develop your communication skills and improve your relationships; and discover the best strategies to be happier and more successful

Living deeply : the art & science of transformation in everyday life

November 9, 2009
Schlitz, Marilyn.
Oakland, CA : New Harbinger Publications, c2007.
xvii, 231 p. ; 23 cm.
This engaging book, the fruit of the Institute of Noetic Sciences' ongoing investigation into the power and potential of human consciousness, brings what we know about how people achieve transformation off the mountain top, down from the ivory tower, out of the laboratory, and into your hands. The groundbreaking insights were gleaned from representatives of many major world religions, including Christianity, Judiasm, Islam, Buddhism, Hinduism, Native American cosmology, and modern forms of spirituality, complemented by the latest discoveries from science. Book jacket.
Seeing with new eyes -- Doorways to transformation -- Preparing the soil -- Paths and practices -- Why practice? -- Life as practice, practice as life -- From "I" to "we" -- Everything is sacred -- No more floating clouds.
"A copublication of New Harbinger Publications and Noetic Books"--T.p. verso.

cover not available

Mean mothers : overcoming the legacy of hurt

November 4, 2009
Streep, Peg.
New York : William Morrow, c2009.
xi, 235 p. ; 24 cm.
Demonstrates what happens to a daughter's formulation of self and her relationships when her mother is either emotionally absent or, worse, cruel and unloving.
The myth of mother love -- My mother and her mother before her : patterns old and new -- In the house of the father : heroes and coconspirators -- Siblings and other rivalries -- Stilling the voice of the mother within : the battle for self-worth -- Turning the wheel : mothering the next generation.

The law of forgiveness : tap in to the positive power of forgiveness and attract good things to your life

November 4, 2009
Domino, Connie.
New York, NY : Berkley Books, c2009.
xvii, 171 p. ; 21 cm.
The author of the life-changing book "The Law of Attraction" now offers a revolutionary way for readers to change their lives, their worlds, and make their dreams come true--through the power of forgiveness.
My personal journey in understanding forgiveness -- Enacting or invoking forgiveness -- Scientific evidence for the power of forgiveness -- Using the law of forgiveness to heal our relationships -- But I'm still angry : working through the cycle of healing when forgiving -- The law of forgiveness at work -- Using forgiveness for health and healing -- Mad at the world : using forgiveness to reach a higher consciousness and live your best life -- The big picture : from personal forgiveness to world peace.

cover not available

What happy working mothers know : how new findings in positive psychology can lead to a healthy and happy work/life balance

November 2, 2009
Greenberg, Cathy.
Hoboken, N.J. : John Wiley & Sons, c2009.
xxviii, 228 p. : ill. ; 24 cm.
Happiness is not a luxury; it's a necessity -- The science of happiness -- How to put the H.A.P.P.Y. in happy working mother -- Guilt : what is it good for? -- When mom's not happy, no one is happy! -- What about the kids? -- When the going gets tough, get support -- Pulling it all together -- Happily ever after : your story.

The untethered soul : the journey beyond yourself

November 2, 2009
Singer, Michael A.
Oakland, CA : New Harbinger Publications, c2007.
vi, 181 p. : ill. ; 23 cm.
What would it be like to be free from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and freedom? The Untethered Soul offers a simple, profoundly intuitive answer to these questions. Whether this is your first exploration of inner space or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. Book jacket.
Awakening consciousness -- The voice inside your head -- Your inner roommate -- Who are you? -- The lucid self -- Experiencing energy -- Infinite energy -- The secrets of the spiritual heart -- Transcending the tendency to close -- Freeing yourself -- Let go now or fall -- Removing your inner thorn -- Stealing freedom for your soul -- Pain, the price of freedom -- Going beyond -- Taking down the walls -- Far, far beyond -- Letting go of false solidity -- Living life -- The path of unconditional happiness -- The spiritual path of non-resistance -- Contemplating death -- The secret of the middle way -- The loving eyes of God.
"A copublication of New Harbinger Publications and Noetic Books"--Verso t.p.

How to rule the world from your couch

October 27, 2009
Day, Laura.
New York : Atria Books, 2009.
xii, 270 p. ; 24 cm.
Laura Day teaches you how to awaken your inner genius so you can have a deeper more fulfilling experience of life.--Deepak Chopra.

cover not available

A healing place : help your child find hope and happiness after the loss of a loved one

October 26, 2009
Atwood, Kate.
New York, NY : Perigee Book, c2009.
xix, 202 p. ; 21 cm.
"A Healing Place" aims to help parents cope with the realities and daily struggles grieving children face. Chapters include embracing, not erasing memories; giving the child a voice; handling transitions and traditions; and more.
My story -- Communication : your bricks to building a healing place -- Supporting your own grief : the first step to helping your child -- Your child's voice : a key to healthy grieving -- Memories : embrace them, don't erase them -- Tears and laughter : both are essential -- Change happens : handling traditions and transitions -- Introducing a new partner and remarriage -- Maintaining your healing place : what's life and what's grief -- Don't look for closure to grief, look for life's new opportunities.

Child sense : from birth to age 5, how to use the 5 senses to make sleeping, eating, dressing, and other everyday activities easier while strengthening your bond with your child

October 21, 2009
Dunstan, Priscilla.
New York : Bantam Books, c2009.
303 p. ; 22 cm.
The result of eight years of groundbreaking research, this accessible guide teaches a new way of parenting, custom-designed for each child's unique personality.
Includes index.

One and the same : my life as an identical twin and what I've learned about everyone's struggle to be singular

October 21, 2009
Pogrebin, Abigail.
New York : Doubleday, c2009.
275 p. : port. ; 25 cm.
The author of "Stars of David" and a twin herself, journalist Pogrebin offers a poignant and personal look at what it's really like to live with one's mirror image and tells the story of many twins who struggle to balance intimacy and individuality.
The mecca : twinsburg -- Embryo to end zone : Tiki and Ronde Barber -- Identicals : a love story -- You deplete me : competition -- Risky business : the shoals of birthing twins -- Twins shock 101 -- Making the break : separation -- And then there was one -- Splitting the difference : when identical twins differ -- Cruel DNA : the Lords -- Me and my shadow : exploring doubleness -- But for her : Pearl and Helen.

cover not available

Escaping the endless adolescence : how we can help our teenagers grow up before they grow old

October 16, 2009
Allen, Joseph P. (Joseph Patrick), 1958-
New York : Ballantine Books, c2009.
xiv, 251 p. ; 25 cm.

The five ways we grieve : finding your personal path to healing after the death of a loved one

October 16, 2009
Berger, Susan A.
Boston : Trumpeter, 2009.
xxv, 223 p. : ill. ; 23 cm.
In this new approach to understanding the impact of grief, Berger goes beyond the commonly held theory of stages of grief with a new typology for self-awareness and self-transformation. She offers practical advice for healing from a major loss in this presentation of five basic styles of grieving.
Loss changes you forever -- The nomad -- The memorialist -- The normalizer -- The activist -- The seeker -- Transforming your grief: finding your personal path to healing -- Hope for the future -- Support for healing.

Toxic friends : the antidote for women stuck in complicated friendships

October 13, 2009
Barash, Susan Shapiro, 1954-
New York, NY : St. Martin's Press, 2009.
xiv, 274 p. ; 22 cm.
A woman can always count on are her friends--right? But what if those friendships are hurtful, harmful, even toxic? Susan Shapiro Barash explores the ten types of female friends and shows you why and how women get stuck with the worst kinds, the ways to get "unstuck, and how to recognize a true friend." For example: - The Leader of the Pack--it's all on her terms - The Doormat--and why you're the one paying the price - The Misery Lover--she wants to feel your pain. Really. - The User--and why you seldom see her coming - The Trophy Friend--and what you gain from each other Provocative and fascinating, Susan Shapiro Barash looks at the bonds (and bondage) of female friendships in a new light.
The fascination with our female friends -- Those we tolerate : romanticizing our friends. The leader : ruling the pack ; The doormat : high school onward ; The sacrificer : blind spots ; The misery lover : down and out -- Those we ditch : trial by fire. The user : self-serving friends ; Intimate frenemies : idolspizing ; The trophy friend : conquest in motion -- Those we keep : the evolution of the female friend. The mirroring friend : circumstantial bonds ; The sharer: a BF in the making ; The authentic friend : the real deal -- Spinning friends for a lifetime.

Bright-sided : how the relentless promotion of positive thinking has undermined America

October 9, 2009
Ehrenreich, Barbara.
New York : Metropolitan Books, 2009.
235 p. ; 22 cm.
A sharp-witted knockdown of America's love affair with positive thinking and an urgent call for a new commitment to realism, existential clarity and courage.
Smile or die : the bright side of cancer -- The years of magical thinking -- The dark roots of American optimism -- Motivating business and the business of motivation -- God wants you to be rich -- Positive psychology : the science of happiness -- How positive thinking destroyed the economy -- Postscript on post-positive thinking.

Conquering fear : living boldly in an uncertain world

October 9, 2009
Kushner, Harold S.
New York : Alfred A. Knopf, 2009.
xii, 173 p. ; 23 cm.
Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, Kushner helps us to see that fear can present us with extraordinary opportunities--to connect with our emotions, rethink our values, and change our lives, and the world, for the better.
First words -- The Eleventh Commandment : don't be afraid -- The terror that comes in the darkness : the fear of terrorism -- God was not in the hurricane : the fear of natural disaster -- Suddenly nothing is the same : the fear of rapid change -- A world without people : the fear that humanity will destroy itself -- Loss of job, loss of love : the fear of rejection -- Can seventy be the new fifty? : the fear of growing old -- The world is a narrow bridge : the fear of death -- Conquering fear : hope and courage are the will of God.

Reinventing the body, resurrecting the soul : how to create a new you

October 8, 2009
Chopra, Deepak.
New York : Harmony Books, c2009.
ix, 287 p. ; 25 cm.
Explains how the body is a reflection of the mind, inviting readers to satisfy their desires in a life rich with joy and meaning, and guiding them step-by-step through their renewal process.
The forgotten miracle -- Reinventing your body. Breakthrough #1 : Your physical body is a fiction ; Breakthrough #2 : Your real body is energy ; Breakthrough #3 : Awareness has magic ; Breakthrough #4 : You can improve your genes ; Breakthrough #5 : Time isn't your enemy -- Resurrecting your soul. Breakthrough #1 : There's an easier way to live ; Breakthrough #2 : Love awakens the soul ; Breakthrough #3 : Be as boundless as your soul ; Breakthrough #4 : The fruit of surrender is grace ; Breakthrough #5 : The universe evolves through you -- 10 steps to wholeness -- "Who made me?"
Includes index.

The war of the gods in addiction : C.G. Jung, Alcoholics Anonymous, and archetypal evil

October 7, 2009
Schoen, David E. (David Edgar), 1951-
New Orleans, La. : Spring Journal Books, c2009.
x, 162 p. : ill. ; 23 cm.
The War of the Gods of Addiction, based on the correspondence between Bill W., one of the founders Alcoholics Anonymous, and Swiss psychiatrist, C. G. Jung, proposes an original, groundbreaking, psychodynamic view of addiction. Using insights from Jungian psychology, it demonstrates why the 12 steps of AA really work. It explores, through theoretical and clinical material, modern and ancient myths, and fairy tales, the crucial process of neutralizing the Archetypal Shadow / Archetypal Evil, an aspect of all true addiction. It also explains how dreams may be used in the diagnosis and treatment of addiction. This book bridges the longstanding gap between the mental health and 12-step recovering communities in ways that significantly encourage mutual understanding and benefit. Book jacket.
Setting the stage: The Bill W. - Carl Jung letters -- The psychodynamics of addiction: development of a typical addiction -- An exploration of archetypal shadow / archetypal evil as an essential ingredient in addiction -- The healing process of recovery through the twelve steps of A.A. -- "Using dreams" of recovering alcoholic and addicted individuals.

The birth order book : why you are the way you are

October 7, 2009
Leman, Kevin.
Grand Rapids, MI : Revell, c2009.
343 p. ; 22 cm.
Do you realize that of the first twenty-three astronauts in space, twenty-one were firstborns and the other two were the only child in their family?
Rev. ed. of: The new birth order book : why you are the way you are. 2nd ed. 1998.

Awaken your strongest self : break free of stress, inner conflict, and self-sabotage

October 6, 2009
Fiore, Neil A.
New York : McGraw-Hill, c2007.
xvi, 240 p. : ill. ; 22 cm.
This is no ordinary book. This is your opportunity to take control of your life (rather than letting your life control you). It's a simple four-step program that anyone can do. You can go at your own pace. You can focus on your own issues. You can totally rebuild your sense of self, on your own terms.
Step back from your old, ineffective patterns -- Step up to your new brain and your strongest self -- Awaken the five qualities of your strongest self -- Awaken the leader in you to achieve your goals.

The vortex : where the law of attraction assembles all cooperative relationships

October 5, 2009
Hicks, Esther, 1948-
Carlsbad, Calif. : Hay House, Inc., 2009.
xvii, 238 p. ; 24 cm. + 1 sound disc (digital ; 4 3/4 in.)
This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, helps readers understand every relationship they are currently involved in as well as every relationship they have ever experienced. Includes a bonus CD on the law of attraction.
"The teachings of Abraham."

Dump 'em : how to break up with anyone from your best friend to your hairdresser

October 5, 2009
Speyer, Jodyne.
New York, NY : Collins Living, c2009.
x, 284 p. : ill. ; 21 cm.
Everybody has that special someone in their life that they can't wait to get rid of. Whether it's a housekeeper, a therapist, or a personal trainer, the time comes when you have to pull the plug on the relationship.
Unsupportive support. Hairdresser: hair today, gone tomorrow -- Manicurist/waxer: ripping her right out of your life -- Trainer: big pain, no gain -- Therapist: we need to talk. Sticky people, sticky situations. Neighbor: when you don't love thy neighbor -- Houseguest: mi casa is not su casa -- Your kid's friend's parents: not meeting the parents -- Landlord: putting the "slum" in "slumlord" -- Friend: best friends for never. Taking care of business. Assistant: that will be all -- Co-worker: mind you own Ps and cubicles -- Boss: stop being so bossy -- Carpooler: the occupancy of this vehicle is high enough. Home improvements. Your family: family unfair -- Nanny-babysitter: the final time out -- Housekeeper: cleaning house -- Roommate: no room for you! Doctors, lawyers, Indian chiefs. Contractor: putting out a contract on your contractor -- Accountant: take your money and run -- Lawyer: holding her in contempt -- Doctor: it's time for a second opinion -- Mechanic: putting the brakes on your mechanic.

Relationship breakthrough : how to create outstanding relationships in every area of your life

October 1, 2009
Madanes, Cloé
Emmaus, Pa. : Rodale, c2009.
xxi, 234 p. ; 23 cm.
"We called this book Relationship Breakthrough because most people, at some point, feel stuck in the patterns of their relationships. Whatever your challenges are, this book will bring you to a place of clarity, insight, and results. Cloéhas incorporated the best of both of our work and presents a cutting-edge method that makes it easier than ever to create deeply rewarding relationships that will sustain you for life. Book jacket.
What are you thinking? -- Do you know what you really need? -- Your model of the world -- Triangles, circles, and who's on top -- Are you really saying what you think you're saying? -- Be all of who you really are -- The seven master steps of relationship breakthrough -- Helplessness is powerful -- Recovering from loss.

Dream big! : O's guide to discovering your best life

September 25, 2009
Birmingham, Ala. : Oxmoor House, c2009.
320 p. : col. ill. ; 26 cm.
The latest volume in The Best of "O, The Oprah Magazine" book series presents an insightful collection of 75 empowering, inspiring articles and timely advice from resident experts including Dr. Phil, Suze Orman, Martha Beck, and Lisa Kogan.
Includes index.

Find your strongest life : what the happiest and most successful women do differently

September 25, 2009
Buckingham, Marcus.
Nashville, Tenn. : Thomas Nelson, c2009.
xxi, 263 p. : ill. ; 25 cm.
In this research-based primer, the author reveals the powerful key to help women draw enough strength from life to feel fulfilled, loved, successful, and in control by helping them reconnect with their purpose and giving them a starting point for change.

Born to win : keeping your firstborn edge without losing your balance

September 24, 2009
Leman, Kevin.
Grand Rapids, MI : Revell, 2009.
286 p. ; 22 cm.
Bestselling author, humorist, and internationally known psychologist Dr. Leman helps firstborns understand their natural advantages for the highest level of personal success at home, school, work, and in relationships.

How to develop a brilliant memory week by week : 52 proven ways to enhance your memory skills

September 24, 2009
O'Brien, Dominic.
London : Duncan Baird Publishers, 2005.
176 p. : col. ill. ; 17 cm.
From the little things (recalling statistics and facts) to the big (keeping track of anniversaries and important appointments), a good memory is essential to a happy life and a successful career. Improve yours, with these 52 proven techniques that helped win Dominic O'Brien accolades such as "Brain of the Year" and "Grandmaster of Memory." O'Brien has designed this guide as a year-long course in memory improvement, complete with a paced program of study that starts with the basics and slowly builds. Use it as a handy reference to target specific memory shortcomings: exercises such as "Pin Number" and "52 Shopping Items" provide tailored approaches to real-life situations. Combining an expert understanding of the brain with tested methods, O'Brien has produced a potent, memory-boosting tool.

The other side of sadness : what the new science of bereavement tells us about life after loss

September 17, 2009
Bonanno, George A.
New York : Basic Books, c2009.
vii, 231 p. : ill. ; 25 cm.
A leading expert in emotions research establishes a bold new paradigm for understanding grief.
The worst thing that could ever happen -- A bit of history -- Sadness and laughter -- Resilience -- Whatever gets you through the night -- Relief -- When grief takes over -- Terror and curiosity -- Between was and is and will be -- Imaging the afterlife -- Chinese bereavement ritual -- Thriving in the face of adversity.

The age of empathy : Nature's lessons for a kinder society

September 16, 2009
Waal, F. B. M. de (Frans B. M.), 1948-
New York : Harmony Books, c2009.
x, 291 p. : ill. ; 25 cm.
From an internationally renowned authority on primatology and psychology comes a fascinating investigation of empathy in both humans and animals.

A book of silence

September 16, 2009
Maitland, Sara, 1950-
Berkeley, CA : Counterpoint : Distributed by Publishers Group West, 2008.
311 p. ; 24 cm.
Growing up in a noisy world -- Forty days and forty nights -- The dark side -- Silence and the gods -- Silent places -- Desert hermits -- The bliss of solitude -- Coming home.

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