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Fitness Information From The Government

Aqua Dynamics: Physical Conditioning through Water Exercises
President's Council on Physical Fitness, 1985
HE 20.102: Aq3

Exercise and Diet Programs While Traveling
Drug Enforcement Administration, U.S. Department of Justice, 1986
J 24.2: Ex3
Pamphlet created for government employees whose jobs require travel.

Fitness and Work Capacity
Forest Service, U.S. Department of Agriculture, 1976
A13.2: F55
Training manual based on the screening test for wildland firefighting jobs.

Get Fit! Handbook for Youth Ages 6-17
President's Council on Physical Fitness and Sports, 1987
HE 20.108: Y 8/2

Getting Fit Your Way: A Self-Paced Fitness Guide
Maryland Army National Guard, 1983
D 12.10: F55

Healthy People 2010
Office of Disease Prevention and Health Promotion, U.S. Dept. of Health and Human Services, 2000
National health objectives for individuals and communities, based on scientific and demographic studies. This is also available online.

Master Fitness Trainer Course
United States Army Fitness School, 1990
D 101.2: F55/2
Comprehensive manual on human anatomy, physiology, nutrition and exercise.

Muscular Fitness: Building Strength Safely and Effectively
Summit, PA: Summit Fitness Services, 1998
L 38.8: F 55
Training manual from wellness program for mine inspectors.

Nutrition: Practical Guidelines for Good Health
Summit, PA: Summit Fitness Services, 1998
Basic nutrition guide from a governmental wellness program.

Physical Fitness: A Guide for Individuals with Lower Limb Loss
VA 1.10: C 61 1993
Physical Fitness: A Guide for Individuals with Spinal Cord Injury
VA 1.10: P 56/3 1996
Department of Veterans Affairs, Veteran Health Administration
Exercise manuals from the Rehabilitation Research and Development Service.

Recipes and Tips for Healthy, Thrifty Meals
Center for Nutrition Policy and Promotion, U.S. Dept. of Agriculture, 2000
A 1.2:R 24/2

Sisters Together: Move More, Eat Better Program
Department of Health and Human Services, 1999
HE 20.3308: SI 8
Nutrition and exercise program for Black women ages 18 to 35 to maintain a healthy weight.

Understanding Aerobics
Fitness Office, Department of Navy, 1995
D 201.2: AE 8/3
Basic information for meeting the Navy Physical Readiness requirements.